Back pain is a prevalent motive for individuals seeking medical assistance. It poses challenges in daily activities due to sudden injuries and persistent but mild discomfort. If your experience of back pain impacts your professional duties and interferes with your other obligations, then you should consider visiting the best orthopedic in Dubai.
There is positive news in terms of dealing with this pain as there are several treatment options available. The best orthopedic doctor in Dubai can provide immediate treatment and our team is also there to assist in avoiding future pain.
Back Pain Symptoms
Frequently, symptoms within the spinal region are commonly observed. However, these symptoms may differ among patients and have the potential to extend into other areas of the body.
Below are some of the typical indications of back pain:
- Back pain often starts with muscle aches or stiffness.
- Persistent pain in the middle or lower back can be a sign of back pain
- Limited flexibility in the back, making it difficult to move or bend, can manifest back pain.
- Sharp or shooting pain in the back is frequently associated with back pain.
- Discomfort or aching in the upper or lower back can be indicative of back pain.
Observe whether the pain spreads to the arms or legs. Additionally, the best orthopedic doctor in Dubai suggests focusing on the activities that exacerbate the pain. For instance, the severity of the pain may increase when twisting, bending, standing, lifting, or walking.
Elements That Contribute to Back Pain
There are numerous connections between back pain and different tissues and bones in the spinal region. The back is composed of both soft and hard tissue, and even minor alterations can lead to a chain reaction that causes long-lasting or sudden pain.
If you have discomfort in your back, it may be associated with various components such as the vertebrae, intervertebral discs, nerves, muscles, ligaments, and skin, among others. Frequently, the pain is linked to structural issues which are:
- Bulging or ruptured discs: These result in additional pressure on the nerves, leading to back pain. These discs serve as cushions protecting the bones in the spinal column from friction.
- Arthritis: As osteoarthritis progresses, it has various impacts on the spinal cord. Among the issues commonly experienced is the narrowing of the spinal cord, known as spinal stenosis.
- Infections: If there is a warm and tender section of the spine, there may be an infection present in that particular part of the back.
- Cancer: Cancer can lead to the emergence of spinal pain as the growth of a tumor exerts pressure on a nerve.
- Spinal Curvature: Scoliosis can lead to the curvature of the spine, which may cause back pain when the alignment of the spine deviates to one side.
Sometimes, spinal pain is affected by underlying issues affecting the organs nearby. For example, a kidney infection or kidney stones can cause back pain.
Risks of Back Pain
According to the best orthopedic doctor in Dubai, back pain can affect individuals of all age groups; however, the likelihood of encountering this issue rises with age. As individuals age, the chances of experiencing back pain escalate due to degenerative diseases or previous injuries.
These are some of the most common risk factors that can lead to back pain:
- Aging: Individuals between 30 and 60 years are more susceptible to disc-related conditions. People above the age of 60 are at a greater risk of experiencing pain caused by osteoarthritis.
- Lifestyle: Adopting a sedentary lifestyle elevates the chances of experiencing low back pain. If one does not engage in regular exercise, the risk of severe back pain increases.
- Weight: Excess weight exerts more pressure on the lower back and joints of the lower extremities. Shedding weight can alleviate this stress and aid in treating back pain.
- Genetics: Certain spine conditions are believed to have a genetic basis, according to some medical professionals. For instance, degenerative disc disease is often seen to be hereditary.
- Job Hazards: Occupations that involve frequent lifting, bending, and prolonged standing, such as nursing and construction work, often lead to back pain. Similarly, sedentary computer-based work can strain the lower back due to prolonged sitting in a fixed position for hours.
- Posture: Pay attention to the alignment of your spine throughout the day. Continuous poor posture, such as slouching at the computer, hunching over the steering wheel, or incorrect lifting and twisting, can have negative effects.
When you go to the best orthopedic doctor in Dubai, the objective is to determine the source of your discomfort and devise a potential course of action. Moreover, we strive to comprehend the latent risk variables and concerns that may be exacerbating the issue. Taking a proactive approach to these matters can be beneficial in averting future instances of back pain.
Remedies to Treat Back Pain
Mild unease and discomfort in the back tend to get better slowly as time passes. If you become aware of your back being achy, they determine the root factors that might be influencing the onset of this pain. Basic remedies can bring about a discernible effect in lessening uneasiness and swelling.
If you observe that your backache worsens following an extended day of work, take into account the actions that exacerbate your pain. Allocating some time for stretching can alleviate the tension and produce a beneficial outcome in diminishing your uneasiness.
The best orthopedic in Dubai also suggests:
- Using either cold or hot temperatures to ease discomfort and decrease swelling
- Medications available without a prescription that can help relieve pain and reduce inflammation
- Modifying one’s way of living in order to lessen the tension and stress on the spine
- Implementing a consistent workout regimen that primarily emphasizes strengthening the core muscles to provide support to the spine
- Shedding excess weight in cases where obesity is a contributing factor to back pain
Experiment with these home remedies to determine if you are able to alleviate the pain. If the unease persists, it may be appropriate to engage in a conversation with a medical professional regarding potential treatment methods.
When Do We See An Orthopedic for Bank Pain?
When should you schedule a meeting for your back pain? If you are currently suffering from back pain, do not hesitate to contact Orthopedic Associates to make an appointment. Similar to other forms of injuries, seeking help early on can improve the prognosis in the long run.
Give careful consideration to the progression and intensity of your back discomfort. These are a couple of clues that may suggest the necessity of consulting the best orthopedic doctor in Dubai to assess and address your condition:
- Pain continues for longer than a couple of weeks
- Pain in the back following a slip, trauma, or incident
- Rest does not lead to an improvement in back pain
- Intense pain that hampers everyday tasks
- Legs experience numbness, weakness, or a tingling sensation
- Discomfort extending from the back to one or both legs
- Pain accompanied by unexplained loss of weight
Sometimes, back pain is accompanied by other symptoms that indicate a potentially serious medical problem. If you also have a fever or new bowel/bladder problems, it’s essential to talk to a doctor immediately.
The Best Orthopedic in Dubai
Dr. Amer Mansour offers the most effective remedies for sudden back discomfort and ongoing problems. His group of professionals is available to offer personalized therapy options that will alleviate your suffering, enabling you to resume your preferred pastimes. Contact us or schedule an appointment through our website to gain further insight.