Back pain is a common reason for individuals seeking Orthopedic Specialists in Dubai, often caused by acute injuries or persistent low-level discomfort. This condition significantly hinders daily activities, including work and other personal activities.
There are multiple treatment options accessible to treat this pain, which is a positive aspect. Besides providing immediate treatment, an orthopedic specialist can also offer the necessary assistance to prevent future pain.
Symptoms of Back Pain
Orthopedic Specialists in Dubai commonly notice patients having pain in their lower back or the spinal area specifically. The pain can also spread to the lower parts of the body but can differ from patient to patient.
Below are some of the typical indications of back pain:
- Experiencing aching pain
- Pain that shoots or extends
- Sharp or piercing
- Burning sensation
Take note if the pain spreads to the legs or arms. Additionally, observe which movements aggravate the pain. For instance, twisting, bending, standing, lifting, or walking may increase its intensity.
Elements that contribute to Back Pain
Back pain can be associated with numerous tissues and bones situated in the spinal region. The spinal area comprises both soft and hard tissues, and even minor alterations can trigger a chain reaction leading to long-lasting or sudden pain.
An Orthopedic Specialist in Dubai suggests that the discomfort in your back may be linked to the bones in your spine, the cushions between them, the nerves, muscles, ligaments, skin, and other components. Generally, the pain is associated with a physical issue such as:
- Bulging or Ruptured Discs: Back pain can occur when the discs in the spinal column, which protect the bones from rubbing, become bulging or ruptured, leading to increased pressure on the nerves.
- Arthritis: The development of osteoarthritis can impact the spinal cord in multiple ways, including the narrowing of the spinal cord known as spinal stenosis.
- Infection: The presence of a warm and tender area in the spine might indicate a potential infection in that specific back region.
- Cancer: Spine pain can arise when a tumor grows and applies pressure on a nerve.
- Spinal Curvature: Scoliosis is one potential cause of spinal curvature, where the sideways alignment of the spine can result in back pain.
At times, underlying issues affecting nearby organs can also contribute to spinal pain. For instance, back pain can be caused by a kidney infection or the presence of kidney stones.
Factors That Lead To Back Pain
- Aging: Patients between 30 and 60 years old have the highest risk of disc-related conditions. If you are over the age of 60, then there is a higher risk of pain caused by osteoarthritis.
- Lifestyle: Living a sedentary lifestyle increases the likelihood of low back pain. If you don’t exercise regularly, then your risk of severe back pain goes up.
- Weight: When a person is overweight, it places more pressure on the lower back and lower extremity joints. Losing weight can decrease this stress to help with back pain treatment.
- Genetics: Some doctors suggest that certain spine conditions are related to genetic factors. For example, it’s common for degenerative disc disease to run in families.
- Job Hazards: Are you regularly lifting, bending, and on your feet all day? Back pain is common in certain occupations, such as nurses and construction workers. Computer-based work can also take a toll on the lower back because you are sitting in the same position for hours each day.
- Posture: Consider the position of your spine throughout the day. Prolonged poor posture can take a toll, such as hunching over the steering wheel, slouching at the computer, or improper lifting and twisting.
When visiting an Orthopedic Specialist in Dubai, the objective is to determine the source of your discomfort and come up with a possible course of action for treatment. Moreover, we strive to comprehend the fundamental factors that may be exacerbating the issue. Taking proactive measures to address these problems can aid in avoiding future occurrences of back pain.
Remedies for Back Pain
Minor discomfort and back pain typically get better over time. If you observe any soreness in your back, try to determine the root causes that might contribute to the emergence of this pain. Basic remedies can make a noticeable difference in alleviating discomfort and inflammation.
If you observe that your back pain worsens after a prolonged workday, reflect on the activities that exacerbate your pain. Orthopedic Specialists in Dubai encourage engagement in stretching exercises during intervals as it can reduce the strain and contribute favorably towards minimizing your uneasiness.
Other natural remedies include:
- Ice or heat can be used to relieve pain and decrease swelling.
- Over-the-counter pain relievers and anti-inflammatory drugs are available for purchase.
- Modifying your lifestyle can help alleviate strain and pressure on the spine.
- Incorporating regular exercise into your routine, with a focus on strengthening your core, can provide support for the spine.
- If back pain is being caused by obesity, weight loss may be necessary.
Give these remedies a try at home to see if they can help reduce the pain. If the discomfort continues, it may be advisable to consult a doctor to discuss treatment options.
When Should You Visit Orthopedic Specialists in Dubai
When should you schedule an appointment for your back pain? If you are currently suffering from back pain, feel free to contact Dr Amer Mansour to make an appointment. Just like other forms of injuries, seeking early treatment can improve the long-term outlook.
Keep an eye on the duration and intensity of your back discomfort. These signs could suggest that it is necessary to consult with an Orthopedic Specialist in Dubai to determine the cause and receive appropriate medical care:
- The sensation of discomfort continues for a duration that exceeds a couple of weeks.
- Pain in the back that occurs following a tumble, injury, or mishap.
- Rest does not alleviate the back pain.
- Intense pain that restricts one’s daily tasks.
- Sensation of numbness, weakness, or tingling in the legs.
- Back pain that extends towards one or both legs.
- Pain accompanied by unexplained weight loss.
There are occasions when back pain is accompanied by additional signs that suggest a potentially severe medical issue. If you experience a fever or develop new issues with your bowel or bladder, it is crucial to seek immediate medical attention.